韭菜炒鸡蛋英文做法(TheRecipeforStirfriedEggswithChives)

Chivescanaddadeliciousflavortoscrambledeggs.Hereistherecipeforhowtomakestir-friedeggswithchives.

1.Ingredients:

-2eggs

-1/2cupofchives,chopped

-1/4tspofsalt

-1tbspofoil

2.Instructions:

Cracktheeggsintoabowlandbeatthemwithafork.

Addthechoppedchivesandsalttotheeggsandmixeverythingtogether.

Heattheoilinanon-stickskilletovermedium-highheat.

Pourtheeggmixtureintotheskilletandletitcookuntouchedfor30seconds.

Useaspatulatostirtheeggsandchivestogetherandcontinuecookingforanotherminuteoruntiltheeggsarefullycooked.

Removetheeggsfromtheheatandserveimmediately.

3.Variations:

-Addsomedicedtomatoesorbellpepperstotheeggsforextraflavorandnutrients.

-Replacethechiveswithscallionsorgreenonionforadifferenttaste.

-Topthecookedeggswithgratedcheese,hotsauce,orfreshherbslikeparsleyorcilantro.

4.Tips:

-Makesuretheskilletishotbeforepouringintheeggstopreventsticking.

-Useanon-stickskilletorawell-seasonedcastironskilletforeasierclean-up.

-Servethescrambledeggswithchivesontopoftoast,rice,orasaladforacompletemeal.

5.Nutrition:

Thisrecipeforscrambledeggswithchivesprovidesabout200calories,12gfat,8gprotein,and2gcarbohydratesperserving.

Nowyouknowhowtomakeatastyandhealthybreakfastorbrunchdishwithchivesandeggs.Enjoy!

郑重声明:本文版权归原作者所有,转载文章仅为传播更多信息之目的,如有侵权行为,请第一时间联系我们修改或删除。